Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

28 February

5

28

 1

27

2 

26

3 send off

25

4 PRE IASAS

5 PRE IASAS

6 PRE IASAS

7                  24

8                      23

9                      22

10                     21

11                    20

12

ISM meet

13

14                    19

15                    18

16                    17

17                     16

18                15

19

20

21

22

23

24

25

26

27

28                    14

29                    13

30 Early release EARCOS

Group workout

12.30 – 2pm

31 EARCOS

training 2pm – 4pm