©2005 High School PE.
All rights reserved.
Website last updated
11/30/2005
by Kanako Kato,
Mami Koide
This course will :
- Focus on advanced skill development for individual and sports performance
- Enhance students with their Cardiovascular Endurance, Flexibility, Speed and Strength.
- Emphasize the rules of IASAS sports.
- Introduce students with principles of Training, Skill Acquisition, Exercise Physiology, Anatomy, Biomechanics, Nutrition and Diet, coaching, officiating, and mental Preparation for competition.
Click here to view the first day handout of the course